Feeling the pressure of upcoming exams? Come join us for a relaxed
coffee talk where we’ll explore simple mindfulness techniques to help
manage exam stress and anxiety.

Date: January 14, 2025
Time: 2 p.m.
Venue: Independent Learning Center
This session is open to all levels. Bring your questions, share your
experiences, and learn simple ways to stay calm and focused during exam
season. We look forward to seeing you there!

About the Speaker:

Gülce Tuncel is pursuing a master’s degree in Psychology at İzmir Katip
Çelebi University. In her thesis, she developed a psychoeducation
program focused on managing work-related stress. She aims to raise
awareness about mindfulness through workshops designed for students.

Best,
IKCU SFL ILC TEAM